![]() ![]() This is achieved by being immersed in an activity or subject that makes us neither anxious (if it’s too hard), nor bored (if it’s too easy). ![]() Consciously, with focus, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives. What is Flow about Flow (1990) explores how we can experience enjoyment in our lives by controlling our attention and strengthening our resolve. He recognized and named the psychological concept of flow, a highly focused mental state conducive to productivity.12 He is the Distinguished Professor of Psychology and Management at Claremont Graduate University. A classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness. Mihaly Csikszentmihalyi (born 29 September 1934) is a Hungarian-American psychologist. ![]() Flow by Mihaly Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. ![]()
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